Biography
Ramana Maharshi was an Indian sage who, at the age of sixteen, experienced a profound spiritual awakening that revealed to him his true nature as pure awareness. Without any formal teaching or initiation, he spontaneously realized the Self and spent the remainder of his life at the holy mountain Arunachala in South India.
For over fifty years, seekers from around the world came to sit in his presence and receive his teachings. He spoke little, often communicating through silence, which devotees found more powerful than words. When he did speak, his teachings were remarkably simple and direct, always pointing back to the fundamental question of identity.
His life was characterized by extraordinary stillness, compassion, and accessibility. He treated all visitors equally—whether scholars, peasants, or animals—and his ashram became a refuge for seekers of truth. His teachings continue to influence spiritual seekers worldwide.
Teaching and methods
Self-inquiry (Atma Vichara): Ramana's primary teaching was the practice of asking "Who am I?" He taught that by persistently investigating the source of the "I"-thought, one discovers that the ego has no independent existence, revealing the ever-present Self. He also taught surrender to the divine as an alternative path, emphasizing that both methods lead to the same recognition of one's true nature as pure awareness.
Selected quotes
“ That which rises in this body as 'I' is the mind. If one enquires 'In which place in the body does the thought 'I' rise first?,' it will be known to be in the heart [spiritual heart is 'two digits to the right from the centre of the chest']. Even if one incessantly thinks 'I,' 'I,' it will lead to that place (Self). ”
“ The mind is by nature restless. Begin liberating it from its restlessness; give it peace; make it free from distractions; train it to look inward; make this a habit. ”
“ The method is summed up in the words 'Be still.' What does stillness mean? It means destroy yourself. Because any form or shape is the cause for trouble. Give up the notion that 'I am so and so.' All that is required to realize the Self is to be still. What can be easier than that? ”