Retreat
Online
Practicing with Modern Life: Music, Meditation, and Mindful Living (IMS Online)
with Ofosu Jones-Quartey
February 12–26, 2026
A two-session series where mindfulness meets music and creative practice. The frame is practical: use rhythm, attention, and self-expression as anchors for presence.
Event details
Date
February 12–26, 2026
Format
Online
Organizer
Insight Meditation Society
Teacher
Ofosu Jones-Quartey
Event information is provided as a service to the community. Modern Non-Duality is not affiliated with or endorsing this event. Please verify details with the organizer before attending.
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