Stillness Within: Weekend Workshop

An in-person weekend workshop with Mingyur Rinpoche — "Stillness Within: Transforming Emotions through Clear Seeing" — exploring how clear awareness meets and transforms difficult emotions. Held at Melbourne's Capitol Theatre, the workshop is accessible to newcomers and experienced practitioners alike, in Rinpoche's characteristically approachable style. A free public talk, "Learning to Be OK with Not Being OK," precedes it on August 28.

Yongey Mingyur Rinpoche is one of the most widely known meditation masters of his generation — a Tibetan Buddhist teacher in the Kagyu and Nyingma lineages, known for uniting rigorous contemplative training with warmth, humor, and an unusual fluency in modern science. He guides the worldwide Tergar Meditation Community.