Biography
Nisargadatta Maharaj was an Indian spiritual teacher who lived and taught in the bustling city of Mumbai. A simple shopkeeper who sold bidis (Indian cigarettes), he received initiation from his guru Sri Siddharameshwar Maharaj and attained realization within three years of dedicated practice.
Unlike many teachers who withdrew from worldly life, Nisargadatta continued running his small shop while receiving seekers in his modest apartment. His teachings were recorded in the book "I Am That," which has become one of the most influential spiritual texts of the modern era, introducing countless Western seekers to non-dual wisdom.
His teaching style was direct and uncompromising, often challenging students' assumptions and pointing relentlessly to that which exists prior to consciousness itself. He emphasized the importance of staying with the sense "I Am" as the gateway to recognizing one's true nature beyond all states and experiences.
Teaching and methods
Abidance in "I Am": Nisargadatta taught seekers to hold onto the pure sense of being—the feeling "I Am" before it becomes "I am this" or "I am that." Through sustained attention to this primal sense of existence, one eventually recognizes what lies beyond even this sense. He emphasized understanding over practice, urging students to investigate their assumptions about reality and identity until the truth becomes self-evident.
Selected quotes
“ Let go your attachment to the unreal and the real will swiftly and smoothly step into its own. Stop imagining yourself being or doing this or that and the realisation that you are the source and heart of all will dawn upon you. ”
— I Am That
“ An infant knows its body, but not the body-based distinctions. It is just conscious and happy. After all, that was the purpose for which it was born. The pleasure to be is the simplest form of self-love, which later grows into love of the self. Be like an infant with nothing standing between the body and the self. The constant noise of the psychic life is absent. In deep silence the self contemplates the body. It is like the white paper on which nothing is written yet. Be like that infant, instead of trying to be this or that, be happy to be. ”
“ You are not the mind. So whether the mind is quiet or unsteady, how are you concerned? ”