Biography
Ramana Maharshi was an Indian sage who, at the age of sixteen, experienced a profound spiritual awakening that revealed to him his true nature as pure awareness. Without any formal teaching or initiation, he spontaneously realized the Self and spent the remainder of his life at the holy mountain Arunachala in South India.
For over fifty years, seekers from around the world came to sit in his presence and receive his teachings. He spoke little, often communicating through silence, which devotees found more powerful than words. When he did speak, his teachings were remarkably simple and direct, always pointing back to the fundamental question of identity.
His life was characterized by extraordinary stillness, compassion, and accessibility. He treated all visitors equally—whether scholars, peasants, or animals—and his ashram became a refuge for seekers of truth. His teachings continue to influence spiritual seekers worldwide.
Teaching and methods
Self-inquiry (Atma Vichara): Ramana's primary teaching was the practice of asking "Who am I?" He taught that by persistently investigating the source of the "I"-thought, one discovers that the ego has no independent existence, revealing the ever-present Self. He also taught surrender to the divine as an alternative path, emphasizing that both methods lead to the same recognition of one's true nature as pure awareness.
Selected quotes
“ The state of Self-realisation, as we call it, is not attaining something new or reaching some goal which is far away, but simply being that which you always are and which you always have been. All that is needed is that you give up your realisation of the not-true as true. All of us are regarding as real that which is not real. We have only to give up this practice on our part. Then we shall realise the Self as the Self; in other words, 'Be the Self.' At one stage you will laugh at yourself for trying to discover the Self which is so self-evident. ”
— Be As You Are (Arkana)
“ If you hold this feeling of 'I' long enough and strongly enough, the false 'I' will vanish leaving only the unbroken awareness of the real, immanent 'I', consciousness itself ”
“ The mind is by nature restless. Begin liberating it from its restlessness; give it peace; make it free from distractions; train it to look inward; make this a habit. ”